It isn’t just about good vibes – volunteering is a secret weapon to supercharging your CV
Dreaming of an exciting and rewarding career in health science? You don’t have to wait until uni or TAFE to get started! Seeking out voluntary health-related work while you’re still in high school is a great way to open doors and build skills for your future career. And yes, it looks amazing on your resume!
The perks of putting your hands up
On top of giving back, volunteering has some major career benefits:
- Getting hands-on experience in real healthcare settings
- Exploring different roles – everything from medicine to mental health
- Building confidence and skills
- Meeting mentors who can inspire your next steps
Aussie opportunities
So you’re keen to help out. Now what? Start by emailing local universities, hospitals or labs with outreach programs that accept high school volunteers. Worst case scenario is they say no. And the best? You’re hired! (Well, maybe one day.)
Pop these organisations on your work experience radar…
Australian Red Cross
If you’re under 18 you’re too young to donate blood, but the charity’s Lifeblood program encourages high school helpers to lend a hand during fundraiser drives.
Public hospitals
Keen to get real-world experience in a busy public health environment? Hospitals often rely on volunteers (including students) to take the load off staff. A big smile and a willingness to chat with patients are musts.
St John Ambulance (NSW)
Join as a youth or cadet volunteer and get hands-on with real first aid, helping at local events and learning the same lifesaving skills the professionals use.
Cancer Council Australia
Voluntary roles for students are generally in-demand in the lead up to events or fundraisers like Daffodil Day!
Headspace
There are loads of opportunities to help out at this national early intervention mental health service. Follow them on socials too!
This article originally appeared in Careers with STEM: Health 2026.
